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Benefits of Green Teas as a Natural Fat Burner for Weight Loss Health Articles | August 20, 2009 Everyone loves that perfect figure and many of us are ready to do almost anything to achieve that. Most of us already know that drinking lots of water Wholesale Authentic Jerseys , eating proper food, reducing calorie intake and sticking to a proper exercise regime is what we all need to take up to burn the extra fat. But many who follow this natural way of fat loss gat disheartened by the slow initial progress.
This brings our focus to green tea extract that helps in fast fat burning process and thus reduce weight quickly.
In Asian countries, green tea has been used as a beverage for thousands of years. But green tea as a natural fat burner has come to the consciousness of the people only recently. How is green tea a natural fat burner? Green tea extracts include a class of flavonoids called the Catechins. The most common catechin is the Epigallocate-Chin Gallate or EGCG. It makes up for most of the green tea and functions to counter act on an enzyme that decreases the rate at which the body burns fat. The excess fat stored in the body is burned off by boosting the process of thermo genesis allowing the utilization these extra calories. It also reduces appetite. Caffeine is also one of the ingredients present in green tea which is proven to increase our metabolism and boosts energy levels.
Green tea not only aids in fat burning but also has several other benefits that include anti- carcinogenic properties and antioxidant qualities. Everybody has a different body type and due to this reason there are many who have successfully reduced body fat using green tea but your results might differ and also some may reduce quickly while in other cases it may take a little long to achieve their goals. Therefore Wholesale Jerseys Free Shipping , you must be careful while selecting any kind of fat loss supplement. You must never take more than one product simultaneously in expectations of faster and better results. This may harm you. Thus you must stick to just one product at a time. You must allow sufficient time to the supplement that you use to see the results.
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