aFor everyone that travels on roads daily it is very important to be prepared for any emergency. Having an Ultimate Auto Guardian Kit in the trunk of the car will help ensure that one is safe if stuck on the side of the road and no help in sight. If any of the objects in the kit happen to be used always replace them as soon as possible Stefano Sturaro Italy Jersey , as leaving them for too long one is liable to forget and if it is ever needed the kit is incomplete.
These kits can be bought online for fewer than sixty dollars and will only need about three days before it reaches its destination. There are tissues, as well as a note pad and pencil Stefano Okaka Italy Jersey , water pouches and survival blankets. Each item in the kit is packed securely in a waterproof and re-sealable storage bag making it much easier to find the specific item quickly. There are twenty one items in all and each item can be bought individually if needed.
For those moments when there is a terrible storm outside and the lights go out a Guardian Family Blackout Kit is also available. These are sold for seventy dollars and can keep four people safe. All the contents are packed in a small hiking backpack and include a lantern with radio, two rechargeable flashlights Simone Zaza Italy Jersey , matches, candles and bright sticks.
Also included are four sixteen hour body warmers as well as four survival sleeping bags. A sixty five piece first aid kit and a deck of playing cards are also added. Everything that is added was thought of by experts in the emergency preparedness industry. The normal going price is one hundred dollars.
Tools that are included are a ten foot tow rope as well as car battery jumper cables. Even if one does not purchase this kit Salvatore Sirigu Italy Jersey , it is very important that these are always in the car even if one has to buy them separate. Reflective triangles are included and should be positioned in front and at the back of the vehicle respectively if broken down so as to warn other motorists.
For those that prefer to have cans one can buy these in bulk that will last for six months. There are five hundred and thirty four cans and they are being sold on special for only two thousand dollars. This is a good idea to keep in the basement on the house for those times when running water is not available.
A five gallon metalized plastic water bag that is only three dollars fifty is another great idea. It will ensure that the water does not become contaminated while being stored as it is light weight. It will also protect the liquid from any light and oxygen. This is perfect to store in the trunk when going on a long drive and when one needs a drink one is encouraged to stop the car and get out for a few minutes.
Also available in this series are the miscellaneous kits and they cover everything from Flu Kits, Hygiene Roberto Soriano Italy Jersey , Trauma as well as Pet first aid kits. If there is a kit that one needs but is not sure where to find it just phone Shepherd Survival Supply and they will make one up. Their prices range from as little as eighty five dollars to four hundred dollars.
Read more about Make Sure You Have Your Ultimate Auto Guardian Kit Handy.
3 Easy Steps to Low Stress Communication Self Help Articles | November 3, 2004 Life is all about choices. And so is the way you ... Youcan fill your days with ... high stress ... oryou can have days of low stress ... ... with ...
Life is all about choices. And so is the way you communicate. You can fill your days with frustrating high stress communication or you can have days of low stress effective communication with your peers.
Now take a moment to learn three ways to have low stress communication.
1 Recognize Positive Intentions
When someone you are talking to is unkind Riccardo Montolivo Italy Jersey , negative or downright rude it is easy to get annoyed, angry and even aggressive.
However this will just makes the situation worse and even faster than you can imagine.
There is a better way. Instead look for the positive intention of the person you are talking to. What do I mean?
Ask yourself -- what is the positive intention behind this behavior?
If the person you are talking to is angry maybe the positive intention is to express some hurt or frustration. What is important is looking for a positive not to get the correct answer.
When you assume the person has a positive message hidden underneath the negative exterior you will have more compassion and patience and you will not feel so stressed dealing with the individual.
2 Choose Your Own Emotional State
I talk a lot about the importance of managing your emotional state. Why? Because it is an essential life skill.
Unless you are in charge of how you feel your ability to communicate effectively will always be limited and dependent on other people.
When you are in a potentially stressful situation and everyone around you is losing their cool this does not mean you have to join them! You will be able to contribute a lot more if you remain calm and centered.
Staying calm and resourceful is a choice you can make. Unfortunately it is all too easy to be a sheep and simply follow the crowd. Nobody says you have to be a sheep!
Instead make a point of keeping yourself in a resourceful state.
3 Step Outside The Situation
Whenever I am in a highly charged situation I will often step outside the situation -- in my mind. This helps to defuse the event for me.
You can do this too. Simply imagine that you are at the other end of the room watching the interaction between you and the other person or people.